This cookbook was created to help children with special needs learn simple, healthy cooking skills at home and school. Each recipe is designed to be safe and easy to follow.  Recipes use whole foods like fruits, vegetables, whole grains, and healthy proteins, and substitutes healthy ingredients.  They're just as easy to make as prepackaged processed foods, and they taste great! Some recipes are no-bake, and most need only a microwave, stovetop, or oven. Step-by-step instructions help students practice independence, confidence, and everyday skills.

Families and teachers are encouraged to cook together, go slowly, and celebrate progress.  And please help us by adding your own healthy recipes to our community cookbook.